10.2 km | 01:00:31 | 05:55/km日期: 2018-10-25 17:50 - 卡路里: 842 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'01" / 06'13" / 05'57" / 06'02" / 05'56" / 05'49" / 05'55" / 05'49" / 05'49" / 05'46" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 1000 / 1000 |
| 2 | | 06'12" (+00'27") | 1000 / 2000 |
| 3 | | 05'57" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'04") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'04") | 1000 / 8000 |
| 9 | | 05'48" (+00'03") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'50" (+00'05") | 210 / 10210 |
10月累積里程 : 139.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'13" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 06'02" | 00:24'13" |
| 5 | 05'56" | 00:30'09" |
| 6 | 05'49" | 00:35'58" |
| 7 | 05'55" | 00:41'53" |
| 8 | 05'49" | 00:47'42" |
| 9 | 05'49" | 00:53'31" |
| 10 | 05'46" | 00:59'17" |
| 10.2 | 05'50" | 01:00'31" |
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