11.1 km | 01:06:46 | 06:00/km日期: 2018-10-25 05:45 - 卡路里: 848 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 07'46" / 05'55" / 05'03" / 05'03" / 05'19" / 06'06" / 05'55" / 07'05" / 05'53" / 05'58" / 07'40" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'30") | 1000 / 1000 |
2 | | 05'55" (+00'53") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'19" (+00'17") | 1000 / 5000 |
6 | | 06'06" (+01'04") | 1000 / 6000 |
7 | | 05'54" (+00'52") | 1000 / 7000 |
8 | | 05'50" (+00'48") | 1000 / 8000 |
9 | | 05'53" (+00'51") | 1000 / 9000 |
10 | | 05'58" (+00'56") | 1000 / 10000 |
11 | | 07'17" (+02'15") | 1000 / 11000 |
12 | | 07'52" (+02'50") | 111 / 11111 |
10月累積里程 :
168.58 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 05'55" | 00:13'41" |
3 | 05'03" | 00:18'44" |
4 | 05'03" | 00:23'47" |
5 | 05'19" | 00:29'06" |
6 | 06'06" | 00:35'12" |
7 | 05'55" | 00:41'07" |
8 | 07'05" | 00:48'12" |
9 | 05'53" | 00:54'05" |
10 | 05'58" | 01:00'03" |
11 | 07'40" | 01:07'43" |
11.1 | 09'32" | 01:08'47" |