15.0 km | 01:27:27 | 05:49/km日期: 2018-10-27 06:29 - 總爬升: 321 m - 卡路里: 876 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59)
Pace: 06'43" / 06'36" / 06'24" / 06'13" / 05'57" / 05'42" / 05'41" / 06'36" / 05'46" / 05'38" / 05'23" / 05'18" / 05'30" / 05'54" / 05'19" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'24") | 1000 / 1000 |
| 2 | | 06'24" (+01'06") | 1000 / 2000 |
| 3 | | 06'23" (+01'05") | 1000 / 3000 |
| 4 | | 06'13" (+00'55") | 1000 / 4000 |
| 5 | | 05'57" (+00'39") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+00'27") | 1000 / 8000 |
| 9 | | 05'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'20") | 1000 / 10000 |
| 11 | | 05'22" (+00'04") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'30" (+00'12") | 1000 / 13000 |
| 14 | | 05'40" (+00'22") | 1000 / 14000 |
| 15 | | 05'19" (+00'01") | 1000 / 15000 |
| 16 | | 09'33" (+04'15") | 5 / 15005 |
10月累積里程 : 346.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'36" | 00:13'19" |
| 3 | 06'24" | 00:19'43" |
| 4 | 06'13" | 00:25'56" |
| 5 | 05'57" | 00:31'53" |
| 6 | 05'42" | 00:37'35" |
| 7 | 05'41" | 00:43'16" |
| 8 | 06'36" | 00:49'52" |
| 9 | 05'46" | 00:55'38" |
| 10 | 05'38" | 01:01'16" |
| 11 | 05'23" | 01:06'39" |
| 12 | 05'18" | 01:11'57" |
| 13 | 05'30" | 01:17'27" |
| 14 | 05'54" | 01:23'21" |
| 15 | 05'19" | 01:28'40" |
| 15.0 | 12'07" | 01:28'44" |
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