13.2 km | 01:14:05 | 05:37/km日期: 2018-10-26 05:38 - 平均心率: 122 - 卡路里: 903 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 05'36" / 05'18" / 05'50" / 05'46" / 05'20" / 09'02" / 05'33" / 05'37" / 06'05" / 05'43" / 05'46" / 05'40" / 05'36" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'17") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'50" (+00'32") | 1000 / 3000 |
| 4 | | 05'45" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'33" (+00'15") | 1000 / 7000 |
| 8 | | 05'36" (+00'18") | 1000 / 8000 |
| 9 | | 06'05" (+00'47") | 1000 / 9000 |
| 10 | | 05'42" (+00'24") | 1000 / 10000 |
| 11 | | 05'45" (+00'27") | 1000 / 11000 |
| 12 | | 05'39" (+00'21") | 1000 / 12000 |
| 13 | | 05'36" (+00'18") | 1000 / 13000 |
| 14 | | 05'25" (+00'07") | 156 / 13156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
381.64 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'18" | 00:10'54" |
| 3 | 05'50" | 00:16'44" |
| 4 | 05'46" | 00:22'30" |
| 5 | 05'20" | 00:27'50" |
| 6 | 09'02" | 00:36'52" |
| 7 | 05'33" | 00:42'25" |
| 8 | 05'37" | 00:48'02" |
| 9 | 06'05" | 00:54'07" |
| 10 | 05'43" | 00:59'50" |
| 11 | 05'46" | 01:05'36" |
| 12 | 05'40" | 01:11'16" |
| 13 | 05'36" | 01:16'52" |
| 13.2 | 05'26" | 01:17'43" |
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