19.0 km | 01:52:51 | 05:56/km日期: 2018-10-25 07:39 - 平均心率: 134 - 卡路里: 941 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 85%
Pace: 07'11" / 06'01" / 05'53" / 04'53" / 04'47" / 06'46" / 04'56" / 04'59" / 05'41" / 05'52" / 05'51" / 11'53" / 06'15" / 06'14" / 05'56" / 08'06" / 06'24" / 06'18" / 06'28" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'32") | 2529 / 2529 |
| 2 | | 04'49" (+00'44") | 985 / 3514 |
| 3 | | 04'54" (+00'49") | 995 / 4510 |
| 4 | | 04'44" (+00'39") | 994 / 5504 |
| 5 | | 09'20" (+05'15") | 442 / 5947 |
| 6 | | 04'53" (+00'48") | 997 / 6944 |
| 7 | | 04'57" (+00'52") | 989 / 7934 |
| 8 | | 04'46" (+00'41") | 1009 / 8943 |
| 9 | | 26'20" (+22'15") | 75 / 9018 |
| 10 | | 04'17" (+00'12") | 501 / 9520 |
| 11 | | 19'51" (+15'46") | 51 / 9572 |
| 12 | | 04'27" (+00'22") | 493 / 10066 |
| 13 | | 22'00" (+17'55") | 45 / 10112 |
| 14 | | 04'21" (+00'16") | 501 / 10613 |
| 15 | | 15'51" (+11'46") | 66 / 10680 |
| 16 | | 04'19" (+00'14") | 501 / 11182 |
| 17 | | 22'26" (+18'21") | 48 / 11230 |
| 18 | | 04'05" | 498 / 11729 |
| 19 | | 18'05" (+14'00") | 56 / 11786 |
| 20 | | 06'13" (+02'08") | 7232 / 19018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
307.31 km 
Asics GT-1000 Ver.4 累積 :
6120.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'01" | 00:13'12" |
| 3 | 05'53" | 00:19'05" |
| 4 | 04'53" | 00:23'58" |
| 5 | 04'47" | 00:28'45" |
| 6 | 06'46" | 00:35'31" |
| 7 | 04'56" | 00:40'27" |
| 8 | 04'59" | 00:45'26" |
| 9 | 05'41" | 00:51'07" |
| 10 | 05'52" | 00:56'59" |
| 11 | 05'51" | 01:02'50" |
| 12 | 11'53" | 01:14'43" |
| 13 | 06'15" | 01:20'58" |
| 14 | 06'14" | 01:27'12" |
| 15 | 05'56" | 01:33'08" |
| 16 | 08'06" | 01:41'14" |
| 17 | 06'24" | 01:47'38" |
| 18 | 06'18" | 01:53'56" |
| 19 | 06'28" | 02:00'24" |
| 19.0 | 00'54" | 02:00'25" |
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