24.0 km | 03:02:10 | 07:35/km日期: 2018-10-27 05:39 - 總爬升: 498 m - 平均心率: 149 - 卡路里: 1268 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 06'21" / 05'53" / 06'02" / 06'08" / 06'13" / 06'41" / 06'42" / 06'58" / 06'44" / 16'15" / 08'10" / 12'27" / 10'07" / 06'55" / 06'25" / 06'11" / 06'09" / 07'59" / 07'39" / 06'50" / 08'23" / 07'01" / 07'50" / 06'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'29") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'01" (+00'09") | 1000 / 3000 |
4 | | 06'08" (+00'16") | 1000 / 4000 |
5 | | 06'13" (+00'21") | 1000 / 5000 |
6 | | 06'40" (+00'48") | 1000 / 6000 |
7 | | 06'42" (+00'50") | 1000 / 7000 |
8 | | 06'57" (+01'05") | 1000 / 8000 |
9 | | 06'44" (+00'52") | 1000 / 9000 |
10 | | 16'02" (+10'10") | 1000 / 10000 |
11 | | 08'22" (+02'30") | 1000 / 11000 |
12 | | 12'27" (+06'35") | 1000 / 12000 |
13 | | 10'06" (+04'14") | 1000 / 13000 |
14 | | 06'55" (+01'03") | 1000 / 14000 |
15 | | 06'25" (+00'33") | 1000 / 15000 |
16 | | 06'10" (+00'18") | 1000 / 16000 |
17 | | 06'08" (+00'16") | 1000 / 17000 |
18 | | 07'59" (+02'07") | 1000 / 18000 |
19 | | 07'39" (+01'47") | 1000 / 19000 |
20 | | 06'49" (+00'57") | 1000 / 20000 |
21 | | 08'22" (+02'30") | 1000 / 21000 |
22 | | 07'00" (+01'08") | 1000 / 22000 |
23 | | 07'49" (+01'57") | 1000 / 23000 |
24 | | 06'05" (+00'13") | 1000 / 24000 |
25 | | 04'30" | 8 / 24008 |
苗栗振元唱