7.5 km | 00:54:11 | 07:15/km日期: 2018-10-25 05:31 - 總爬升: 123 m - 卡路里: 396 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 11'07" / 06'47" / 06'29" / 06'43" / 06'50" / 06'41" / 06'31" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'08" (+05'35") | 849 / 849 |
2 | | 06'37" (+00'04") | 1000 / 1849 |
3 | | 06'33" | 1000 / 2849 |
4 | | 06'46" (+00'13") | 1000 / 3849 |
5 | | 06'42" (+00'09") | 1000 / 4849 |
6 | | 06'45" (+00'12") | 1000 / 5849 |
7 | | 06'35" (+00'02") | 1000 / 6849 |
8 | | 06'19" | 611 / 7461 |
10月累積里程 : 129.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 06'47" | 00:17'54" |
3 | 06'29" | 00:24'23" |
4 | 06'43" | 00:31'06" |
5 | 06'50" | 00:37'56" |
6 | 06'41" | 00:44'37" |
7 | 06'31" | 00:51'08" |
7.5 | 06'12" | 00:54'00" |