5.5 km | 00:24:21 | 04:26/km日期: 2014-03-28 18:45 - 卡路里: 306 Cal - 溫度: 25°C - 濕度: 77%
Pace: 04'11" / 03'57" / 03'55" / 03'54" / 05'37" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+01'18") | 999 / 999 |
| 2 | | 03'58" (+01'08") | 1014 / 2014 |
| 3 | | 03'55" (+01'05") | 1011 / 3026 |
| 4 | | 03'53" (+01'03") | 1014 / 4040 |
| 5 | | 06'07" (+03'17") | 320 / 4361 |
| 6 | | 02'50" | 257 / 4618 |
| 7 | | 06'25" (+03'35") | 866 / 5485 |
3月累積里程 : 190.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 03'57" | 00:08'08" |
| 3 | 03'55" | 00:12'03" |
| 4 | 03'54" | 00:15'57" |
| 5 | 05'37" | 00:21'34" |
| 5.5 | 05'43" | 00:24'21" |
展開計圈分析
留言 
