8.1 km | 00:43:49 | 05:24/km日期: 2018-10-27 17:40 - 卡路里: 619 Cal - 平均步頻: 176
Pace: 05'50" / 05'31" / 05'21" / 05'16" / 05'19" / 05'19" / 05'20" / 05'22" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'34") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'20" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'18" (+00'02") | 1000 / 5000 |
| 6 | | 05'19" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'06") | 97 / 8097 |
10月累積里程 : 220.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'21" | 00:16'42" |
| 4 | 05'16" | 00:21'58" |
| 5 | 05'19" | 00:27'17" |
| 6 | 05'19" | 00:32'36" |
| 7 | 05'20" | 00:37'56" |
| 8 | 05'22" | 00:43'18" |
| 8.1 | 05'19" | 00:43'49" |
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