10.1 km | 00:58:40 | 05:47/km日期: 2018-10-29 16:01 - 卡路里: 546 Cal - 總步數: 10306 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 53% - PM2.5: 良好(20)
Pace: 06'15" / 05'45" / 05'36" / 05'51" / 05'39" / 05'44" / 05'39" / 05'41" / 05'56" / 05'45" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'40") | 1002 / 1002 | 170 / 94 |
| 2 | | 05'42" (+00'08") | 1007 / 2009 | 174 / 100 |
| 3 | | 05'36" (+00'02") | 1007 / 3016 | 175 / 101 |
| 4 | | 05'48" (+00'14") | 1006 / 4023 | 177 / 97 |
| 5 | | 05'34" | 1002 / 5026 | 176 / 101 |
| 6 | | 05'43" (+00'09") | 1000 / 6027 | 175 / 99 |
| 7 | | 05'39" (+00'05") | 1007 / 7034 | 177 / 99 |
| 8 | | 05'38" (+00'04") | 1007 / 8042 | 177 / 99 |
| 9 | | 05'56" (+00'22") | 1002 / 9044 | 177 / 94 |
| 10 | | 05'42" (+00'08") | 1005 / 10049 | 175 / 100 |
| 11 | | 06'23" (+00'49") | 120 / 10169 | 166 / 93 |
10月累積里程 :
211.09 km 
ASICS LYTERACER RS 4 wide 累積 :
1001.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'45" | 00:12'00" |
| 3 | 05'36" | 00:17'36" |
| 4 | 05'51" | 00:23'27" |
| 5 | 05'39" | 00:29'06" |
| 6 | 05'44" | 00:34'50" |
| 7 | 05'39" | 00:40'29" |
| 8 | 05'41" | 00:46'10" |
| 9 | 05'56" | 00:52'06" |
| 10 | 05'45" | 00:57'51" |
| 10.1 | 06'48" | 00:58'40" |
展開計圈分析
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