42.1 km | 08:47:13 | 12:32/km日期: 2018-10-28 06:36 - 總爬升: 1604 m - 卡路里: 2271 Cal - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 08'26" / 11'25" / 05'00" / 05'00" / 05'49" / 04'12" / 04'40" / 00'20" / 02'08" / 06'30" / 10'06" / 07'22" / 10'53" / 17'12" / 04'41" / 01'08" / 09'17" / 20'25" / 10'18" / 17'48" / 06'36" / 05'35" / 02'17" / 02'44" / 04'59" / 00'01" / 04'59" / 00'01" / 03'53" / 05'52" / 09'31" / 18'51" / 06'00" / 15'12" / 16'35" / 13'41" / 04'41" / 00'44" / 05'00" / 04'59" / 02'30" / 07'29" / 03'40" / 01'22" / 04'59" / 00'01" / 01'26" / 18'11" / 07'26" / 07'56" / 00'01" / 04'59" / 04'40" / 08'46" / 10'48" / 20'47" / 09'59" / 05'01" / 05'00" / 04'58" / 00'02" / 04'57" / 07'42" / 34'51" / 03'34" / 03'56" / 02'32" / 02'26" / 00'01" / 05'00" / 00'01" / 00'04" / 07'05" / 21'15" / 143'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+06'28") | 1001 / 1001 |
2 | | 06'54" (+04'57") | 3268 / 4269 |
3 | | 04'36" (+02'39") | 2165 / 6435 |
4 | | 02'27" (+00'30") | 2650 / 9085 |
5 | | 06'17" (+04'20") | 1004 / 10090 |
6 | | 10'04" (+08'07") | 1018 / 11108 |
7 | | 08'04" (+06'07") | 1028 / 12136 |
8 | | 10'08" (+08'11") | 996 / 13133 |
9 | | 13'24" (+11'27") | 1294 / 14427 |
10 | | 04'38" (+02'41") | 2347 / 16775 |
11 | | 22'05" (+20'08") | 1013 / 17788 |
12 | | 09'00" (+07'03") | 1595 / 19384 |
13 | | 17'32" (+15'35") | 1040 / 20424 |
14 | | 07'21" (+05'24") | 1009 / 21434 |
15 | | 02'45" (+00'48") | 5213 / 26648 |
16 | | 03'03" (+01'06") | 2728 / 29377 |
17 | | 07'52" (+05'55") | 994 / 30371 |
18 | | 20'04" (+18'07") | 1022 / 31393 |
19 | | 05'47" (+03'50") | 1016 / 32410 |
20 | | 14'04" (+12'07") | 993 / 33404 |
21 | | 12'22" (+10'25") | 1004 / 34408 |
22 | | 16'28" (+14'31") | 1004 / 35413 |
23 | | 06'53" (+04'56") | 1600 / 37013 |
24 | | 03'08" (+01'11") | 3826 / 40840 |
25 | | 05'42" (+03'45") | 2280 / 43120 |
26 | | 01'57" | 2909 / 46030 |
27 | | 03'12" (+01'15") | 1508 / 47538 |
28 | | 17'09" (+15'12") | 1044 / 48583 |
29 | | 10'46" (+08'49") | 999 / 49583 |
30 | | 03'34" (+01'37") | 3841 / 53424 |
31 | | 10'39" (+08'42") | 1016 / 54441 |
32 | | 22'58" (+21'01") | 1024 / 55466 |
33 | | 08'33" (+06'36") | 1500 / 56966 |
34 | | 05'12" (+03'15") | 2412 / 59378 |
35 | | 02'53" (+00'56") | 2526 / 61905 |
36 | | 07'40" (+05'43") | 997 / 62903 |
37 | | 34'02" (+32'05") | 1004 / 63907 |
38 | | 03'24" (+01'27") | 2723 / 66631 |
39 | | 02'32" (+00'35") | 2938 / 69570 |
40 | | 02'18" (+00'21") | 3288 / 72858 |
41 | | 21'32" (+19'35") | 1014 / 73872 |
42 | | 09'07" (+07'10") | 1012 / 74885 |
10月累積里程 :
396.36 km 母子鱷魚Y拖 夾腳有腳跟 累積 :
985.1 kmAndroid - samsung SM-A530F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 11'25" | 00:19'51" |
3 | 05'00" | 00:24'51" |
4 | 05'00" | 00:29'51" |
5 | 05'49" | 00:35'40" |
6 | 04'12" | 00:39'52" |
7 | 04'40" | 00:44'32" |
8 | 00'20" | 00:44'52" |
9 | 02'08" | 00:47'00" |
10 | 06'30" | 00:53'30" |
11 | 10'06" | 01:03'36" |
12 | 07'22" | 01:10'58" |
13 | 10'53" | 01:21'51" |
14 | 17'12" | 01:39'03" |
15 | 04'41" | 01:43'44" |
16 | 01'08" | 01:44'52" |
17 | 09'17" | 01:54'09" |
18 | 20'25" | 02:14'34" |
19 | 10'18" | 02:24'52" |
20 | 17'48" | 02:42'40" |
21 | 06'36" | 02:49'16" |
22 | 05'35" | 02:54'51" |
23 | 02'17" | 02:57'08" |
24 | 02'44" | 02:59'52" |
25 | 04'59" | 03:04'51" |
26 | 00'01" | 03:04'52" |
27 | 04'59" | 03:09'51" |
28 | 00'01" | 03:09'52" |
29 | 03'53" | 03:13'45" |
30 | 05'52" | 03:19'37" |
31 | 09'31" | 03:29'08" |
32 | 18'51" | 03:47'59" |
33 | 06'00" | 03:53'59" |
34 | 15'12" | 04:09'11" |
35 | 16'35" | 04:25'46" |
36 | 13'41" | 04:39'27" |
37 | 04'41" | 04:44'08" |
38 | 00'44" | 04:44'52" |
39 | 05'00" | 04:49'52" |
40 | 04'59" | 04:54'51" |
41 | 02'30" | 04:57'21" |
42 | 07'29" | 05:04'50" |
43 | 03'40" | 05:08'30" |
44 | 01'22" | 05:09'52" |
45 | 04'59" | 05:14'51" |
46 | 00'01" | 05:14'52" |
47 | 01'26" | 05:16'18" |
48 | 18'11" | 05:34'29" |
49 | 07'26" | 05:41'55" |
50 | 07'56" | 05:49'51" |
51 | 00'01" | 05:49'52" |
52 | 04'59" | 05:54'51" |
53 | 04'40" | 05:59'31" |
54 | 08'46" | 06:08'17" |
55 | 10'48" | 06:19'05" |
56 | 20'47" | 06:39'52" |
57 | 09'59" | 06:49'51" |
58 | 05'01" | 06:54'52" |
59 | 05'00" | 06:59'52" |
60 | 04'58" | 07:04'50" |
61 | 00'02" | 07:04'52" |
62 | 04'57" | 07:09'49" |
63 | 07'42" | 07:17'31" |
64 | 34'51" | 07:52'22" |
65 | 03'34" | 07:55'56" |
66 | 03'56" | 07:59'52" |
67 | 02'32" | 08:02'24" |
68 | 02'26" | 08:04'50" |
69 | 00'01" | 08:04'51" |
70 | 05'00" | 08:09'51" |
71 | 00'01" | 08:09'52" |
72 | 00'04" | 08:09'56" |
73 | 07'05" | 08:17'01" |
74 | 21'15" | 08:38'16" |
42.1 | 00'-16" | 08:46'52" |