10.1 km | 01:01:08 | 06:04/km日期: 2018-10-14 22:13 - 卡路里: 684 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'04" / 06'02" / 05'47" / 06'00" / 06'08" / 06'03" / 06'01" / 06'04" / 06'11" / 06'15" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'59" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 06'04" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'25") | 1000 / 9000 |
| 10 | | 06'16" (+00'29") | 1000 / 10000 |
| 11 | | 06'32" (+00'45") | 71 / 10071 |
10月累積里程 :
49.16 km 
Mizuno wave shadow 累積 :
1185.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 05'47" | 00:17'53" |
| 4 | 06'00" | 00:23'53" |
| 5 | 06'08" | 00:30'01" |
| 6 | 06'03" | 00:36'04" |
| 7 | 06'01" | 00:42'05" |
| 8 | 06'04" | 00:48'09" |
| 9 | 06'11" | 00:54'20" |
| 10 | 06'15" | 01:00'35" |
| 10.1 | 08'11" | 01:01'10" |
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