12.5 km | 01:46:31 | 08:32/km日期: 2018-10-27 05:53 - 總爬升: 133 m - 卡路里: 837 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 91% - PM2.5: 普通(40)
Pace: 06'31" / 06'07" / 06'23" / 16'54" / 06'40" / 06'23" / 12'59" / 05'59" / 06'00" / 11'09" / 05'50" / 09'36" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'41") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 06'23" (+00'34") | 1000 / 3000 |
| 4 | | 16'53" (+11'04") | 1000 / 4000 |
| 5 | | 06'40" (+00'51") | 1000 / 5000 |
| 6 | | 06'22" (+00'33") | 1000 / 6000 |
| 7 | | 12'58" (+07'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 05'59" (+00'10") | 1000 / 9000 |
| 10 | | 11'09" (+05'20") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 09'35" (+03'46") | 1000 / 12000 |
| 13 | | 12'54" (+07'05") | 465 / 12465 |
10月累積里程 : 225.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 06'23" | 00:19'01" |
| 4 | 16'54" | 00:35'55" |
| 5 | 06'40" | 00:42'35" |
| 6 | 06'23" | 00:48'58" |
| 7 | 12'59" | 01:01'57" |
| 8 | 05'59" | 01:07'56" |
| 9 | 06'00" | 01:13'56" |
| 10 | 11'09" | 01:25'05" |
| 11 | 05'50" | 01:30'55" |
| 12 | 09'36" | 01:40'31" |
| 12.5 | 12'54" | 01:46'32" |
展開計圈分析
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