|  全馬 | 05:49:33 | 08:17/km | 第22馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 05:49:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'26" (+01'16") | 01:14'11" | | 00:36'45" (+00'35") | | 00:39'31" (+03'21") | 01:15'41" (+01'30") | | 00:36'10" | | 00:43'39" (+07'29") | 01:28'03" (+13'52") | | 00:44'24" (+08'14") | | 00:41'54" (+05'44") | 01:29'00" (+14'49") | | 00:47'06" (+10'56") | |
日期: 2018-10-28 06:30 - 平均心率: 150 - 卡路里: 2298 Cal - 總步數: 66018 - 平均步頻: 188 - 平均步幅: 64 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'10" (+00'26") | 1002 / 1002 | 182 / 76 | | 2 | | 07'28" (+00'44") | 1001 / 2003 | 179 / 74 | | 3 | | 07'34" (+00'50") | 1002 / 3006 | 177 / 74 | | 4 | | 07'20" (+00'36") | 1008 / 4014 | 182 / 74 | | 5 | | 07'45" (+01'01") | 1003 / 5018 | 181 / 71 |
| 6 | | 07'10" (+00'26") | 1005 / 6023 | 182 / 76 | | 7 | | 07'19" (+00'35") | 1000 / 7024 | 179 / 75 | | 8 | | 08'07" (+01'23") | 1004 / 8029 | 168 / 72 | | 9 | | 06'59" (+00'15") | 1002 / 9031 | 181 / 78 | | 10 | | 07'01" (+00'17") | 1010 / 10041 | 184 / 77 | | 11 | | 08'13" (+01'29") | 1004 / 11045 | 173 / 70 | | 12 | | 07'15" (+00'31") | 1006 / 12052 | 180 / 76 | | 13 | | 07'10" (+00'26") | 1001 / 13054 | 182 / 76 | | 14 | | 07'50" (+01'06") | 1008 / 14062 | 188 / 67 | | 15 | | 08'51" (+02'07") | 1007 / 15070 | 194 / 57 | | 16 | | 07'06" (+00'22") | 1001 / 16071 | 182 / 76 | | 17 | | 06'58" (+00'14") | 1001 / 17073 | 183 / 78 | | 18 | | 08'02" (+01'18") | 1001 / 18074 | 180 / 68 | | 19 | | 07'13" (+00'29") | 1003 / 19078 | 183 / 75 | | 20 | | 06'44" | 1000 / 20079 | 184 / 80 | | 21 | | 07'42" (+00'58") | 1000 / 21080 | 184 / 70 | | 22 | | 08'33" (+01'49") | 1003 / 22083 | 175 / 66 | | 23 | | 11'44" (+05'00") | 1002 / 23086 | 168 / 50 | | 24 | | 06'50" (+00'06") | 1007 / 24094 | 184 / 79 | | 25 | | 08'41" (+01'57") | 1006 / 25100 | 195 / 58 | | 26 | | 07'10" (+00'26") | 1002 / 26103 | 184 / 75 | | 27 | | 08'31" (+01'47") | 1007 / 27110 | 196 / 59 | | 28 | | 08'22" (+01'38") | 1006 / 28117 | 178 / 66 | | 29 | | 08'53" (+02'09") | 1007 / 29124 | 199 / 56 | | 30 | | 11'09" (+04'25") | 1000 / 30124 | 201 / 44 | | 31 | | 07'27" (+00'43") | 1000 / 31124 | 181 / 73 | | 32 | | 08'10" (+01'26") | 1001 / 32126 | 174 / 70 | | 33 | | 08'06" (+01'22") | 1007 / 33133 | 198 / 62 | | 34 | | 07'22" (+00'38") | 1002 / 34135 | 184 / 73 | | 35 | | 10'44" (+04'00") | 1002 / 35138 | 209 / 44 | | 36 | | 07'18" (+00'34") | 1002 / 36140 | 183 / 74 | | 37 | | 10'48" (+04'04") | 1003 / 37144 | 215 / 42 | | 38 | | 10'31" (+03'47") | 1001 / 38146 | 217 / 43 | | 39 | | 09'49" (+03'05") | 1008 / 39154 | 208 / 48 | | 40 | | 08'29" (+01'45") | 1002 / 40157 | 199 / 58 | | 41 | | 08'44" (+02'00") | 1009 / 41167 | 201 / 56 | | 42 | | 08'40" (+01'56") | 1000 / 42167 | 210 / 54 | | 43 | | 08'28" (+01'44") | 572 / 42740 | 195 / 60 |
 雲林廖大諄  賽前宣言: 歡樂全馬
賽後評分: 補給讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
10月累積里程 : 256.59 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 07'29" | 00:14'39" | | 3 | 07'36" | 00:22'15" | | 4 | 07'24" | 00:29'39" | | 5 | 07'47" | 00:37'26" | | 6 | 07'08" | 00:44'34" | | 7 | 07'25" | 00:51'59" | | 8 | 08'06" | 01:00'05" | | 9 | 07'04" | 01:07'09" | | 10 | 07'02" | 01:14'11" | | 11 | 08'16" | 01:22'27" | | 12 | 07'18" | 01:29'45" | | 13 | 07'07" | 01:36'52" | | 14 | 07'55" | 01:44'47" | | 15 | 08'55" | 01:53'42" | | 16 | 07'11" | 02:00'53" | | 17 | 06'59" | 02:07'52" | | 18 | 07'59" | 02:15'51" | | 19 | 07'15" | 02:23'06" | | 20 | 06'46" | 02:29'52" | | 21 | 07'42" | 02:37'34" | | 22 | 08'33" | 02:46'07" | | 23 | 11'49" | 02:57'56" | | 24 | 06'50" | 03:04'46" | | 25 | 08'45" | 03:13'31" | | 26 | 07'16" | 03:20'47" | | 27 | 08'31" | 03:29'18" | | 28 | 08'20" | 03:37'38" | | 29 | 09'03" | 03:46'41" | | 30 | 11'14" | 03:57'55" | | 31 | 07'24" | 04:05'19" | | 32 | 07'27" | 04:12'46" | | 33 | 08'50" | 04:21'36" | | 34 | 07'27" | 04:29'03" | | 35 | 10'46" | 04:39'49" | | 36 | 07'20" | 04:47'09" | | 37 | 10'37" | 04:57'46" | | 38 | 10'35" | 05:08'21" | | 39 | 10'03" | 05:18'24" | | 40 | 08'31" | 05:26'55" | | 41 | 08'49" | 05:35'44" | | 42 | 08'42" | 05:44'26" | | 42.6 | 08'56" | 05:49'33" |
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