10.1 km | 00:56:33 | 05:35/km日期: 2018-11-01 16:08 - 總爬升: 122 m - 卡路里: 545 Cal - 總步數: 10566 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 05'50" / 05'43" / 05'42" / 05'36" / 05'31" / 05'31" / 05'29" / 05'30" / 05'29" / 05'34" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'22") | 1002 / 1002 | 182 / 94 |
2 | | 05'42" (+00'14") | 1001 / 2003 | 186 / 94 |
3 | | 05'42" (+00'14") | 1008 / 3011 | 186 / 94 |
4 | | 05'31" (+00'03") | 1003 / 4015 | 186 / 97 |
5 | | 05'29" (+00'01") | 1003 / 5018 | 187 / 97 |
6 | | 05'32" (+00'04") | 1004 / 6023 | 187 / 96 |
7 | | 05'28" | 1002 / 7026 | 187 / 97 |
8 | | 05'28" | 1004 / 8030 | 188 / 97 |
9 | | 05'28" | 1002 / 9033 | 188 / 96 |
10 | | 05'32" (+00'04") | 1004 / 10037 | 187 / 96 |
11 | | 05'38" (+00'10") | 100 / 10137 | 190 / 92 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'42" | 00:17'15" |
4 | 05'36" | 00:22'51" |
5 | 05'31" | 00:28'22" |
6 | 05'31" | 00:33'53" |
7 | 05'29" | 00:39'22" |
8 | 05'30" | 00:44'52" |
9 | 05'29" | 00:50'21" |
10 | 05'34" | 00:55'55" |
10.1 | 06'18" | 00:56'33" |