7.6 km | 00:56:18 | 07:23/km日期: 2018-10-31 08:16 - 總爬升: 258 m - 卡路里: 434 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 07'12" / 12'25" / 06'33" / 10'13" / 08'36" / 21'19" / 06'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'07") | 1000 / 1000 |
2 | | 08'06" (+02'01") | 1000 / 2000 |
3 | | 06'32" (+00'27") | 1000 / 3000 |
4 | | 06'05" | 1000 / 4000 |
5 | | 08'35" (+02'30") | 1000 / 5000 |
6 | | 09'26" (+03'21") | 1000 / 6000 |
7 | | 06'10" (+00'05") | 1000 / 7000 |
8 | | 06'43" (+00'38") | 615 / 7615 |
10月累積里程 :
43.97 km 母子鱷魚 藍色三代-1 累積 :
58.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 12'25" | 00:19'37" |
3 | 06'33" | 00:26'10" |
4 | 10'13" | 00:36'23" |
5 | 08'36" | 00:44'59" |
6 | 21'19" | 01:06'18" |
7 | 06'10" | 01:12'28" |
7.6 | 06'43" | 01:16'36" |