7.5 km | 00:40:01 | 05:20/km日期: 2018-11-02 18:35 - 卡路里: 431 Cal - 總步數: 7168 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'46" / 05'36" / 05'19" / 05'23" / 05'21" / 05'12" / 04'59" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'49") | 1002 / 1002 | 178 / 97 |
2 | | 05'33" (+00'37") | 1007 / 2009 | 179 / 100 |
3 | | 05'19" (+00'23") | 1006 / 3015 | 180 / 104 |
4 | | 05'19" (+00'23") | 1000 / 4016 | 178 / 105 |
5 | | 05'19" (+00'23") | 1003 / 5020 | 178 / 105 |
6 | | 05'12" (+00'16") | 1006 / 6027 | 179 / 107 |
7 | | 04'56" | 1008 / 7036 | 179 / 112 |
8 | | 04'44" | 498 / 7535 | 179 / 117 |
11月累積里程 : 201.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'36" | 00:11'22" |
3 | 05'19" | 00:16'41" |
4 | 05'23" | 00:22'04" |
5 | 05'21" | 00:27'25" |
6 | 05'12" | 00:32'37" |
7 | 04'59" | 00:37'36" |
7.5 | 04'50" | 00:40'01" |