8.2 km | 00:58:19 | 07:06/km日期: 2018-11-01 20:20 - 卡路里: 607 Cal - 平均步頻: 174
Pace: 06'41" / 06'24" / 08'06" / 07'06" / 08'32" / 07'10" / 08'26" / 07'16" / 18'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'18") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 07'09" (+00'46") | 1000 / 3000 |
| 4 | | 07'05" (+00'42") | 1000 / 4000 |
| 5 | | 07'24" (+01'01") | 1000 / 5000 |
| 6 | | 07'10" (+00'47") | 1000 / 6000 |
| 7 | | 07'16" (+00'53") | 1000 / 7000 |
| 8 | | 07'16" (+00'53") | 1000 / 8000 |
| 9 | | 08'56" (+02'33") | 208 / 8208 |
11月累積里程 : 166.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 08'06" | 00:21'11" |
| 4 | 07'06" | 00:28'17" |
| 5 | 08'32" | 00:36'49" |
| 6 | 07'10" | 00:43'59" |
| 7 | 08'26" | 00:52'25" |
| 8 | 07'16" | 00:59'41" |
| 8.2 | 18'51" | 01:03'37" |
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