10.2 km | 01:01:25 | 06:00/km日期: 2018-11-03 06:10 - 平均心率: 121 - 卡路里: 564 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(34)
Pace: 06'41" / 06'21" / 06'12" / 05'49" / 09'55" / 05'41" / 05'45" / 05'53" / 06'12" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'59") | 1000 / 1000 |
| 2 | | 06'21" (+00'40") | 1000 / 2000 |
| 3 | | 06'11" (+00'30") | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'44" (+00'03") | 1000 / 7000 |
| 8 | | 05'52" (+00'11") | 1000 / 8000 |
| 9 | | 06'11" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'41" | 206 / 10206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
181.76 km 
ASICS TARTHERZEAL 6 wide 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'12" | 00:19'14" |
| 4 | 05'49" | 00:25'03" |
| 5 | 09'55" | 00:34'58" |
| 6 | 05'41" | 00:40'39" |
| 7 | 05'45" | 00:46'24" |
| 8 | 05'53" | 00:52'17" |
| 9 | 06'12" | 00:58'29" |
| 10 | 05'52" | 01:04'21" |
| 10.2 | 05'38" | 01:05'31" |
展開計圈分析
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