8.0 km | 00:47:42 | 05:56/km日期: 2018-10-31 04:34 - 卡路里: 686 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(41)
Pace: 05'51" / 05'48" / 05'30" / 05'53" / 06'17" / 05'54" / 05'57" / 05'57" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 504 / 504 |
| 2 | | 05'55" (+00'41") | 498 / 1003 |
| 3 | | 05'40" (+00'26") | 511 / 1514 |
| 4 | | 05'54" (+00'40") | 496 / 2011 |
| 5 | | 05'46" (+00'32") | 511 / 2522 |
| 6 | | 05'14" | 505 / 3027 |
| 7 | | 05'48" (+00'34") | 504 / 3532 |
| 8 | | 06'02" (+00'48") | 498 / 4031 |
| 9 | | 06'39" (+01'25") | 506 / 4537 |
| 10 | | 05'51" (+00'37") | 502 / 5040 |
| 11 | | 06'07" (+00'53") | 495 / 5536 |
| 12 | | 05'39" (+00'25") | 515 / 6052 |
| 13 | | 06'09" (+00'55") | 498 / 6550 |
| 14 | | 05'46" (+00'32") | 505 / 7056 |
| 15 | | 05'42" (+00'28") | 511 / 7567 |
| 16 | | 06'11" (+00'57") | 511 / 8078 |
10月累積里程 : 270.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'30" | 00:17'09" |
| 4 | 05'53" | 00:23'02" |
| 5 | 06'17" | 00:29'19" |
| 6 | 05'54" | 00:35'13" |
| 7 | 05'57" | 00:41'10" |
| 8 | 05'57" | 00:47'07" |
| 8.0 | 27'46" | 00:47'42" |
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