8.1 km | 00:47:22 | 05:51/km日期: 2018-11-02 03:28 - 卡路里: 679 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'50" / 05'41" / 05'33" / 05'56" / 05'50" / 06'00" / 05'56" / 05'51" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'20") | 499 / 499 |
| 2 | | 05'47" (+00'19") | 497 / 997 |
| 3 | | 05'44" (+00'16") | 508 / 1505 |
| 4 | | 05'36" (+00'08") | 502 / 2008 |
| 5 | | 05'28" | 505 / 2513 |
| 6 | | 05'41" (+00'13") | 506 / 3020 |
| 7 | | 05'48" (+00'20") | 502 / 3522 |
| 8 | | 06'02" (+00'34") | 498 / 4021 |
| 9 | | 05'50" (+00'22") | 508 / 4529 |
| 10 | | 05'51" (+00'23") | 500 / 5030 |
| 11 | | 06'01" (+00'33") | 506 / 5536 |
| 12 | | 05'56" (+00'28") | 508 / 6044 |
| 13 | | 06'07" (+00'39") | 508 / 6553 |
| 14 | | 05'52" (+00'24") | 498 / 7052 |
| 15 | | 05'33" (+00'05") | 512 / 7564 |
| 16 | | 05'47" (+00'19") | 509 / 8073 |
| 17 | | 05'51" (+00'23") | 76 / 8150 |
11月累積里程 : 261.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'33" | 00:17'04" |
| 4 | 05'56" | 00:23'00" |
| 5 | 05'50" | 00:28'50" |
| 6 | 06'00" | 00:34'50" |
| 7 | 05'56" | 00:40'46" |
| 8 | 05'51" | 00:46'37" |
| 8.1 | 09'36" | 00:47'22" |
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