13.0 km | 01:41:25 | 07:48/km日期: 2018-11-03 18:13 - 平均心率: 140 - 踏頻: 33869 - 卡路里: 965 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 07'55" / 07'45" / 07'41" / 07'22" / 07'59" / 07'32" / 07'36" / 07'57" / 07'34" / 07'46" / 07'55" / 07'54" / 07'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'17") | 1000 / 1000 |
| 2 | | 07'44" (+00'42") | 1000 / 2000 |
| 3 | | 07'41" (+00'39") | 1000 / 3000 |
| 4 | | 07'21" (+00'19") | 1000 / 4000 |
| 5 | | 07'58" (+00'56") | 1000 / 5000 |
| 6 | | 07'32" (+00'30") | 1000 / 6000 |
| 7 | | 07'36" (+00'34") | 1000 / 7000 |
| 8 | | 07'56" (+00'54") | 1000 / 8000 |
| 9 | | 07'33" (+00'31") | 1000 / 9000 |
| 10 | | 07'46" (+00'44") | 1000 / 10000 |
| 11 | | 07'54" (+00'52") | 1000 / 11000 |
| 12 | | 07'54" (+00'52") | 1000 / 12000 |
| 13 | | 07'02" | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 104.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'45" | 00:15'40" |
| 3 | 07'41" | 00:23'21" |
| 4 | 07'22" | 00:30'43" |
| 5 | 07'59" | 00:38'42" |
| 6 | 07'32" | 00:46'14" |
| 7 | 07'36" | 00:53'50" |
| 8 | 07'57" | 01:01'47" |
| 9 | 07'34" | 01:09'21" |
| 10 | 07'46" | 01:17'07" |
| 11 | 07'55" | 01:25'02" |
| 12 | 07'54" | 01:32'56" |
| 13 | 07'03" | 01:39'59" |
| 13.0 | 05'39" | 01:40'02" |
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