42.4 km | 06:23:42 | 09:02/km日期: 2018-11-04 05:59 - 總爬升: 3370 m - 卡路里: 1908 Cal - 總步數: 72304 - 平均步頻: 188 - 平均步幅: 58 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 普通(47)
Pace: 11'06" / 09'47" / 08'49" / 08'37" / 10'48" / 08'33" / 08'08" / 12'52" / 06'43" / 05'34" / 05'51" / 07'15" / 06'10" / 13'35" / 10'39" / 08'03" / 10'37" / 10'55" / 13'19" / 12'14" / 12'39" / 13'20" / 04'48" / 16'30" / 06'00" / 05'26" / 05'33" / 05'38" / 05'23" / 09'00" / 10'17" / 10'26" / 10'47" / 12'35" / 09'01" / 09'35" / 07'40" / 06'02" / 05'59" / 06'43" / 07'18" / 09'29" / 09'40" /
11月累積里程 : 271.58 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'06" | 00:11'06" |
2 | 09'47" | 00:20'53" |
3 | 08'49" | 00:29'42" |
4 | 08'37" | 00:38'19" |
5 | 10'48" | 00:49'07" |
6 | 08'33" | 00:57'40" |
7 | 08'08" | 01:05'48" |
8 | 12'52" | 01:18'40" |
9 | 06'43" | 01:25'23" |
10 | 05'34" | 01:30'57" |
11 | 05'51" | 01:36'48" |
12 | 07'15" | 01:44'03" |
13 | 06'10" | 01:50'13" |
14 | 13'35" | 02:03'48" |
15 | 10'39" | 02:14'27" |
16 | 08'03" | 02:22'30" |
17 | 10'37" | 02:33'07" |
18 | 10'55" | 02:44'02" |
19 | 13'19" | 02:57'21" |
20 | 12'14" | 03:09'35" |
21 | 12'39" | 03:22'14" |
22 | 13'20" | 03:35'34" |
23 | 04'48" | 03:40'22" |
24 | 16'30" | 03:56'52" |
25 | 06'00" | 04:02'52" |
26 | 05'26" | 04:08'18" |
27 | 05'33" | 04:13'51" |
28 | 05'38" | 04:19'29" |
29 | 05'23" | 04:24'52" |
30 | 09'00" | 04:33'52" |
31 | 10'17" | 04:44'09" |
32 | 10'26" | 04:54'35" |
33 | 10'47" | 05:05'22" |
34 | 12'35" | 05:17'57" |
35 | 09'01" | 05:26'58" |
36 | 09'35" | 05:36'33" |
37 | 07'40" | 05:44'13" |
38 | 06'02" | 05:50'15" |
39 | 05'59" | 05:56'14" |
40 | 06'43" | 06:02'57" |
41 | 07'18" | 06:10'15" |
42 | 09'29" | 06:19'44" |
42.4 | 09'40" | 06:23'42" |