6.4 km | 00:37:21 | 05:48/km日期: 2018-11-03 05:29 - 卡路里: 368 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 92%
Pace: 01'12" / 06'05" / 05'30" / 07'33" / 04'59" / 06'24" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'49") | 1000 / 1000 |
2 | | 06'04" (+01'05") | 1000 / 2000 |
3 | | 05'29" (+00'30") | 1000 / 3000 |
4 | | 05'25" (+00'26") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'09" (+00'10") | 1000 / 6000 |
7 | | 05'32" (+00'33") | 433 / 6433 |
11月累積里程 : 321.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'12" | 00:01'12" |
2 | 06'05" | 00:07'17" |
3 | 05'30" | 00:12'47" |
4 | 07'33" | 00:20'20" |
5 | 04'59" | 00:25'19" |
6 | 06'24" | 00:31'43" |
6.4 | 08'06" | 00:35'14" |