8.1 km | 00:49:24 | 06:06/km日期: 2018-10-31 06:57 - 總爬升: 221 m - 卡路里: 563 Cal - 平均步頻: 166
Pace: 07'05" / 06'52" / 06'04" / 06'08" / 05'38" / 05'49" / 05'30" / 05'37" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'44") | 1000 / 1000 |
| 2 | | 06'52" (+01'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'33") | 1000 / 3000 |
| 4 | | 06'08" (+00'38") | 1000 / 4000 |
| 5 | | 05'38" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 06'24" (+00'54") | 83 / 8083 |
10月累積里程 : 209.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'52" | 00:13'57" |
| 3 | 06'04" | 00:20'01" |
| 4 | 06'08" | 00:26'09" |
| 5 | 05'38" | 00:31'47" |
| 6 | 05'49" | 00:37'36" |
| 7 | 05'30" | 00:43'06" |
| 8 | 05'37" | 00:48'43" |
| 8.1 | 06'25" | 00:49'15" |
展開計圈分析
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