11.2 km | 01:13:31 | 06:33/km日期: 2018-11-06 16:25 - 卡路里: 636 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 07'05" / 06'36" / 06'47" / 06'35" / 06'41" / 06'35" / 06'40" / 06'34" / 06'18" / 06'19" / 06'04" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'56") | 998 / 998 |
| 2 | | 06'39" (+00'34") | 1001 / 2000 |
| 3 | | 06'43" (+00'38") | 998 / 2998 |
| 4 | | 06'34" (+00'29") | 1000 / 3999 |
| 5 | | 06'41" (+00'36") | 998 / 4997 |
| 6 | | 06'37" (+00'32") | 1002 / 6000 |
| 7 | | 06'36" (+00'31") | 999 / 6999 |
| 8 | | 06'35" (+00'30") | 1005 / 8005 |
| 9 | | 06'20" (+00'15") | 1002 / 9008 |
| 10 | | 06'16" (+00'11") | 998 / 10007 |
| 11 | | 06'05" | 996 / 11004 |
| 12 | | 06'04" | 211 / 11215 |
11月累積里程 : 405.54 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'36" | 00:13'41" |
| 3 | 06'47" | 00:20'28" |
| 4 | 06'35" | 00:27'03" |
| 5 | 06'41" | 00:33'44" |
| 6 | 06'35" | 00:40'19" |
| 7 | 06'40" | 00:46'59" |
| 8 | 06'34" | 00:53'33" |
| 9 | 06'18" | 00:59'51" |
| 10 | 06'19" | 01:06'10" |
| 11 | 06'04" | 01:12'14" |
| 11.2 | 05'57" | 01:13'31" |
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