恭喜完成了第 10 馬
全馬 | 03:40:52 | 05:14/km | 第10馬| 官方成績 |
| 日期 | 2018-11-04 |
| 成績 | 03:40:52 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'00" | 00:46'17" |
| 00:23'17" (+00'17") |
| 00:23'22" (+00'22") | 00:47'24" (+01'07") |
| 00:24'02" (+01'02") |
| 00:24'02" (+01'02") | 00:50'56" (+04'39") |
| 00:26'54" (+03'54") |
| 00:28'43" (+05'43") | 00:59'27" (+13'10") |
| 00:30'44" (+07'44") |
|
日期: 2018-11-04 06:00 - 總爬升: 542 m - 地點: 屏東體育場 - 天氣: 晴~微熱 - 平均心率: 153 - 卡路里: 2257 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(48)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 04'38" (+00'10") | 1000 / 2000 |
| 3 | | 04'33" (+00'05") | 1000 / 3000 |
| 4 | | 04'38" (+00'10") | 1000 / 4000 |
| 5 | | 04'40" (+00'12") | 1000 / 5000 |
| 6 | | 04'42" (+00'14") | 1000 / 6000 |
| 7 | | 04'42" (+00'14") | 1000 / 7000 |
| 8 | | 04'34" (+00'06") | 1000 / 8000 |
| 9 | | 04'35" (+00'07") | 1000 / 9000 |
| 10 | | 04'41" (+00'13") | 1000 / 10000 |
| 11 | | 04'34" (+00'06") | 1000 / 11000 |
| 12 | | 04'37" (+00'09") | 1000 / 12000 |
| 13 | | 04'41" (+00'13") | 1000 / 13000 |
| 14 | | 04'44" (+00'16") | 1000 / 14000 |
| 15 | | 04'44" (+00'16") | 1000 / 15000 |
| 16 | | 04'51" (+00'23") | 1000 / 16000 |
| 17 | | 04'46" (+00'18") | 1000 / 17000 |
| 18 | | 04'48" (+00'20") | 1000 / 18000 |
| 19 | | 04'44" (+00'16") | 1000 / 19000 |
| 20 | | 04'50" (+00'22") | 1000 / 20000 |
| 21 | | 04'46" (+00'18") | 1000 / 21000 |
| 22 | | 04'44" (+00'16") | 1000 / 22000 |
| 23 | | 04'51" (+00'23") | 1000 / 23000 |
| 24 | | 05'01" (+00'33") | 1000 / 24000 |
| 25 | | 04'37" (+00'09") | 1000 / 25000 |
| 26 | | 05'07" (+00'39") | 1000 / 26000 |
| 27 | | 04'57" (+00'29") | 1000 / 27000 |
| 28 | | 05'41" (+01'13") | 1000 / 28000 |
| 29 | | 05'52" (+01'24") | 1000 / 29000 |
| 30 | | 05'14" (+00'46") | 1000 / 30000 |
| 31 | | 05'22" (+00'54") | 1000 / 31000 |
| 32 | | 06'14" (+01'46") | 1000 / 32000 |
| 33 | | 05'30" (+01'02") | 1000 / 33000 |
| 34 | | 05'26" (+00'58") | 1000 / 34000 |
| 35 | | 06'07" (+01'39") | 1000 / 35000 |
| 36 | | 05'42" (+01'14") | 1000 / 36000 |
| 37 | | 05'53" (+01'25") | 1000 / 37000 |
| 38 | | 05'49" (+01'21") | 1000 / 38000 |
| 39 | | 05'30" (+01'02") | 1000 / 39000 |
| 40 | | 07'48" (+03'20") | 1000 / 40000 |
| 41 | | 12'28" (+08'00") | 1000 / 41000 |
| 42 | | 09'31" (+05'03") | 454 / 41454 |
第一屆屏東馬拉松
前半馬97分完成，但平常少練LSD，導致27K開始抽筋，最後3K只能當步兵，原本325前可完賽，卻搞到340才進終點，以34名分11完賽，差1名上凸台~殘念。還好值得安慰的是腳沒受傷。
賽後評分: 里程數不足
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
210.33 km 
saucony A6綠 累積 :
2031.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'39" | 00:09'08" |
| 3 | 04'34" | 00:13'42" |
| 4 | 04'38" | 00:18'20" |
| 5 | 04'40" | 00:23'00" |
| 6 | 04'43" | 00:27'43" |
| 7 | 04'43" | 00:32'26" |
| 8 | 04'34" | 00:37'00" |
| 9 | 04'35" | 00:41'35" |
| 10 | 04'42" | 00:46'17" |
| 11 | 04'35" | 00:50'52" |
| 12 | 04'38" | 00:55'30" |
| 13 | 04'41" | 01:00'11" |
| 14 | 04'44" | 01:04'55" |
| 15 | 04'44" | 01:09'39" |
| 16 | 04'51" | 01:14'30" |
| 17 | 04'48" | 01:19'18" |
| 18 | 04'48" | 01:24'06" |
| 19 | 04'44" | 01:28'50" |
| 20 | 04'51" | 01:33'41" |
| 21 | 04'47" | 01:38'28" |
| 22 | 04'45" | 01:43'13" |
| 23 | 04'51" | 01:48'04" |
| 24 | 05'01" | 01:53'05" |
| 25 | 04'38" | 01:57'43" |
| 26 | 05'08" | 02:02'51" |
| 27 | 04'57" | 02:07'48" |
| 28 | 05'42" | 02:13'30" |
| 29 | 05'53" | 02:19'23" |
| 30 | 05'14" | 02:24'37" |
| 31 | 05'23" | 02:30'00" |
| 32 | 06'14" | 02:36'14" |
| 33 | 05'31" | 02:41'45" |
| 34 | 05'27" | 02:47'12" |
| 35 | 06'08" | 02:53'20" |
| 36 | 05'42" | 02:59'02" |
| 37 | 05'54" | 03:04'56" |
| 38 | 05'50" | 03:10'46" |
| 39 | 05'30" | 03:16'16" |
| 40 | 07'48" | 03:24'04" |
| 41 | 12'29" | 03:36'33" |
| 41.5 | 09'30" | 03:40'52" |
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