13.3 km | 01:40:12 | 07:30/km日期: 2018-11-10 07:31 - 卡路里: 727 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 83%
Pace: 07'52" / 07'14" / 06'43" / 07'42" / 06'54" / 06'48" / 08'53" / 06'44" / 06'45" / 10'08" / 06'45" / 06'56" / 06'50" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'06") | 1000 / 1000 |
| 2 | | 07'14" (+00'31") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 07'41" (+00'58") | 1000 / 4000 |
| 5 | | 06'53" (+00'10") | 1000 / 5000 |
| 6 | | 06'48" (+00'05") | 1000 / 6000 |
| 7 | | 08'52" (+02'09") | 1000 / 7000 |
| 8 | | 06'43" | 1000 / 8000 |
| 9 | | 06'45" (+00'02") | 1000 / 9000 |
| 10 | | 10'07" (+03'24") | 1000 / 10000 |
| 11 | | 06'45" (+00'02") | 1000 / 11000 |
| 12 | | 06'55" (+00'12") | 1000 / 12000 |
| 13 | | 06'49" (+00'06") | 1000 / 13000 |
| 14 | | 11'21" (+04'38") | 352 / 13352 |
11月累積里程 :
181.69 km 
asics DynaFlyte2 2018東京 累積 :
540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'14" | 00:15'06" |
| 3 | 06'43" | 00:21'49" |
| 4 | 07'42" | 00:29'31" |
| 5 | 06'54" | 00:36'25" |
| 6 | 06'48" | 00:43'13" |
| 7 | 08'53" | 00:52'06" |
| 8 | 06'44" | 00:58'50" |
| 9 | 06'45" | 01:05'35" |
| 10 | 10'08" | 01:15'43" |
| 11 | 06'45" | 01:22'28" |
| 12 | 06'56" | 01:29'24" |
| 13 | 06'50" | 01:36'14" |
| 13.4 | 11'22" | 01:40'15" |
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