11.1 km | 01:09:10 | 06:14/km日期: 2018-11-09 05:02 - 卡路里: 598 Cal - 總步數: 11914 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'29" / 06'13" / 06'10" / 06'31" / 06'03" / 06'15" / 06'23" / 05'53" / 06'50" / 05'58" / 05'52" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'38") | 1002 / 1002 | 175 / 88 |
2 | | 06'12" (+00'23") | 1002 / 2005 | 175 / 91 |
3 | | 06'09" (+00'20") | 1000 / 3006 | 175 / 92 |
4 | | 06'29" (+00'40") | 1003 / 4009 | 166 / 92 |
5 | | 06'04" (+00'15") | 1003 / 5013 | 178 / 92 |
6 | | 06'10" (+00'21") | 1002 / 6016 | 177 / 91 |
7 | | 06'23" (+00'34") | 1006 / 7023 | 163 / 95 |
8 | | 05'51" (+00'02") | 1004 / 8027 | 179 / 95 |
9 | | 06'49" (+01'00") | 1001 / 9028 | 150 / 97 |
10 | | 05'57" (+00'08") | 1004 / 10033 | 177 / 94 |
11 | | 05'49" | 1003 / 11036 | 177 / 96 |
12 | | 06'04" (+00'15") | 82 / 11118 | 172 / 95 |
11月累積里程 :
321.15 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'13" | 00:12'42" |
3 | 06'10" | 00:18'52" |
4 | 06'31" | 00:25'23" |
5 | 06'03" | 00:31'26" |
6 | 06'15" | 00:37'41" |
7 | 06'23" | 00:44'04" |
8 | 05'53" | 00:49'57" |
9 | 06'50" | 00:56'47" |
10 | 05'58" | 01:02'45" |
11 | 05'52" | 01:08'37" |
11.1 | 06'40" | 01:09'10" |