23.2 km | 03:35:19 | 09:15/km日期: 2018-11-04 06:08 - 總爬升: 288 m - 卡路里: 1987 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'10" / 09'22" / 08'50" / 08'23" / 08'55" / 09'16" / 07'07" / 06'32" / 07'19" / 06'45" / 09'27" / 08'06" / 11'30" / 09'52" / 09'27" / 09'26" / 10'10" / 10'25" / 09'25" / 10'17" / 10'08" / 10'41" / 10'46" / 26'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1005 / 1005 |
2 | | 09'22" (+03'15") | 998 / 2004 |
3 | | 08'45" (+02'38") | 1007 / 3012 |
4 | | 08'24" (+02'17") | 996 / 4008 |
5 | | 08'54" (+02'47") | 1000 / 5009 |
6 | | 09'24" (+03'17") | 1008 / 6017 |
7 | | 06'56" (+00'49") | 994 / 7012 |
8 | | 06'35" (+00'28") | 1007 / 8019 |
9 | | 07'15" (+01'08") | 1009 / 9029 |
10 | | 06'48" (+00'41") | 999 / 10028 |
11 | | 09'29" (+03'22") | 1008 / 11036 |
12 | | 08'10" (+02'03") | 1008 / 12044 |
13 | | 11'23" (+05'16") | 997 / 13042 |
14 | | 09'52" (+03'45") | 998 / 14040 |
15 | | 09'30" (+03'23") | 1013 / 15054 |
16 | | 09'24" (+03'17") | 1002 / 16056 |
17 | | 10'12" (+04'05") | 996 / 17053 |
18 | | 10'29" (+04'22") | 1002 / 18056 |
19 | | 10'22" (+04'15") | 1009 / 19065 |
20 | | 09'21" (+03'14") | 999 / 20065 |
21 | | 10'24" (+04'17") | 1012 / 21077 |
22 | | 10'32" (+04'25") | 997 / 22075 |
23 | | 10'31" (+04'24") | 1009 / 23084 |
24 | | 24'52" (+18'45") | 229 / 23313 |
11月累積里程 : 28.33 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 09'22" | 00:15'32" |
3 | 08'50" | 00:24'22" |
4 | 08'23" | 00:32'45" |
5 | 08'55" | 00:41'40" |
6 | 09'16" | 00:50'56" |
7 | 07'07" | 00:58'03" |
8 | 06'32" | 01:04'35" |
9 | 07'19" | 01:11'54" |
10 | 06'45" | 01:18'39" |
11 | 09'27" | 01:28'06" |
12 | 08'06" | 01:36'12" |
13 | 11'30" | 01:47'42" |
14 | 09'52" | 01:57'34" |
15 | 09'27" | 02:07'01" |
16 | 09'26" | 02:16'27" |
17 | 10'10" | 02:26'37" |
18 | 10'25" | 02:37'02" |
19 | 09'25" | 02:46'27" |
20 | 10'17" | 02:56'44" |
21 | 10'08" | 03:06'52" |
22 | 10'41" | 03:17'33" |
23 | 10'46" | 03:28'19" |
23.2 | 26'56" | 03:34'47" |