12.2 km | 00:55:19 | 04:31/km日期: 2018-11-12 18:49 - 卡路里: 650 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 04'26" / 04'19" / 04'21" / 04'25" / 04'26" / 04'32" / 04'35" / 04'28" / 04'37" / 04'31" / 04'31" / 04'36" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'04") | 1012 / 1012 |
| 2 | | 04'18" | 1001 / 2013 |
| 3 | | 04'20" (+00'02") | 1000 / 3013 |
| 4 | | 04'25" (+00'07") | 1013 / 4027 |
| 5 | | 04'27" (+00'09") | 1007 / 5034 |
| 6 | | 04'30" (+00'12") | 989 / 6023 |
| 7 | | 04'35" (+00'17") | 1013 / 7037 |
| 8 | | 04'26" (+00'08") | 1004 / 8042 |
| 9 | | 04'36" (+00'18") | 1001 / 9043 |
| 10 | | 04'33" (+00'15") | 1004 / 10048 |
| 11 | | 04'31" (+00'13") | 1001 / 11049 |
| 12 | | 04'35" (+00'17") | 1002 / 12051 |
| 13 | | 05'06" (+00'48") | 228 / 12279 |
11月累積里程 :
255.29 km 
HOKE arahi 累積 :
1587.5 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'19" | 00:08'45" |
| 3 | 04'21" | 00:13'06" |
| 4 | 04'25" | 00:17'31" |
| 5 | 04'26" | 00:21'57" |
| 6 | 04'32" | 00:26'29" |
| 7 | 04'35" | 00:31'04" |
| 8 | 04'28" | 00:35'32" |
| 9 | 04'37" | 00:40'09" |
| 10 | 04'31" | 00:44'40" |
| 11 | 04'31" | 00:49'11" |
| 12 | 04'36" | 00:53'47" |
| 12.2 | 05'45" | 00:55'10" |
留言 
展開計圈分析
