10.0 km | 00:56:31 | 05:38/km日期: 2018-11-11 08:02 - 卡路里: 541 Cal - 總步數: 9524 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 05'25" / 05'34" / 05'34" / 05'30" / 05'31" / 05'39" / 05'45" / 05'51" / 05'43" / 05'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1006 / 1006 | 167 / 110 |
| 2 | | 05'32" (+00'09") | 1004 / 2010 | 168 / 107 |
| 3 | | 05'32" (+00'09") | 1004 / 3015 | 168 / 107 |
| 4 | | 05'30" (+00'07") | 1006 / 4022 | 168 / 107 |
| 5 | | 05'32" (+00'09") | 1008 / 5030 | 168 / 107 |
| 6 | | 05'36" (+00'13") | 1005 / 6035 | 167 / 106 |
| 7 | | 05'45" (+00'22") | 1008 / 7044 | 168 / 103 |
| 8 | | 05'47" (+00'24") | 1002 / 8046 | 169 / 102 |
| 9 | | 05'40" (+00'17") | 1006 / 9052 | 169 / 103 |
| 10 | | 05'41" (+00'18") | 1008 / 10061 | 169 / 103 |
11月累積里程 : 181.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'34" | 00:10'59" |
| 3 | 05'34" | 00:16'33" |
| 4 | 05'30" | 00:22'03" |
| 5 | 05'31" | 00:27'34" |
| 6 | 05'39" | 00:33'13" |
| 7 | 05'45" | 00:38'58" |
| 8 | 05'51" | 00:44'49" |
| 9 | 05'43" | 00:50'32" |
| 10 | 05'41" | 00:56'13" |
| 10.0 | 11'01" | 00:56'31" |
ricky tseng 說推
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