8.2 km | 00:47:46 | 05:50/km日期: 2018-11-12 19:12 - 卡路里: 554 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 05'22" / 04'50" / 04'41" / 04'44" / 11'28" / 05'22" / 05'06" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'40") | 1000 / 1000 |
| 2 | | 04'50" (+00'09") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'44" (+00'03") | 1000 / 4000 |
| 5 | | 11'28" (+06'47") | 1000 / 5000 |
| 6 | | 05'21" (+00'40") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 05'14" (+00'33") | 1000 / 8000 |
| 9 | | 05'14" (+00'33") | 186 / 8186 |
11月累積里程 :
150.15 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'50" | 00:10'12" |
| 3 | 04'41" | 00:14'53" |
| 4 | 04'44" | 00:19'37" |
| 5 | 11'28" | 00:31'05" |
| 6 | 05'22" | 00:36'27" |
| 7 | 05'06" | 00:41'33" |
| 8 | 05'15" | 00:46'48" |
| 8.2 | 05'16" | 00:47'47" |
展開計圈分析
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