10.5 km | 00:57:47 | 05:30/km日期: 2018-11-14 15:59 - 卡路里: 567 Cal - 總步數: 11006 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 05'42" / 05'33" / 05'44" / 05'29" / 05'28" / 05'32" / 05'21" / 05'24" / 05'24" / 05'23" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'21") | 1004 / 1004 | 182 / 96 |
| 2 | | 05'32" (+00'12") | 1002 / 2006 | 188 / 95 |
| 3 | | 05'44" (+00'24") | 1000 / 3006 | 190 / 91 |
| 4 | | 05'27" (+00'07") | 1003 / 4009 | 191 / 95 |
| 5 | | 05'27" (+00'07") | 1000 / 5010 | 192 / 95 |
| 6 | | 05'31" (+00'11") | 1000 / 6010 | 191 / 94 |
| 7 | | 05'20" | 1001 / 7012 | 191 / 97 |
| 8 | | 05'24" (+00'04") | 1009 / 8021 | 190 / 96 |
| 9 | | 05'21" (+00'01") | 1005 / 9027 | 192 / 97 |
| 10 | | 05'20" | 1006 / 10033 | 192 / 97 |
| 11 | | 05'24" (+00'04") | 502 / 10536 | 193 / 95 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'44" | 00:16'59" |
| 4 | 05'29" | 00:22'28" |
| 5 | 05'28" | 00:27'56" |
| 6 | 05'32" | 00:33'28" |
| 7 | 05'21" | 00:38'49" |
| 8 | 05'24" | 00:44'13" |
| 9 | 05'24" | 00:49'37" |
| 10 | 05'23" | 00:55'00" |
| 10.5 | 05'32" | 00:57'47" |
留言 
展開計圈分析
