12.3 km | 00:57:30 | 04:40/km日期: 2018-11-13 18:57 - 天氣: 風好大 - 卡路里: 653 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 04'41" / 04'35" / 04'36" / 04'34" / 04'37" / 04'37" / 04'46" / 04'38" / 04'37" / 04'46" / 04'37" / 04'39" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'06") | 1007 / 1007 |
| 2 | | 04'37" (+00'04") | 1008 / 2015 |
| 3 | | 04'33" | 1006 / 3021 |
| 4 | | 04'33" | 1002 / 4024 |
| 5 | | 04'37" (+00'04") | 999 / 5023 |
| 6 | | 04'39" (+00'06") | 1006 / 6030 |
| 7 | | 04'43" (+00'10") | 995 / 7026 |
| 8 | | 04'38" (+00'05") | 996 / 8023 |
| 9 | | 04'40" (+00'07") | 1010 / 9033 |
| 10 | | 04'40" (+00'07") | 999 / 10032 |
| 11 | | 04'39" (+00'06") | 1006 / 11039 |
| 12 | | 04'39" (+00'06") | 999 / 12039 |
| 13 | | 04'40" (+00'07") | 285 / 12324 |
11月累積里程 :
255.29 km 
HOKE arahi 累積 :
1587.5 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'35" | 00:09'16" |
| 3 | 04'36" | 00:13'52" |
| 4 | 04'34" | 00:18'26" |
| 5 | 04'37" | 00:23'03" |
| 6 | 04'37" | 00:27'40" |
| 7 | 04'46" | 00:32'26" |
| 8 | 04'38" | 00:37'04" |
| 9 | 04'37" | 00:41'41" |
| 10 | 04'46" | 00:46'27" |
| 11 | 04'37" | 00:51'04" |
| 12 | 04'39" | 00:55'43" |
| 12.3 | 05'03" | 00:57'11" |
展開計圈分析
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