16.3 km | 01:33:19 | 05:43/km日期: 2018-11-15 06:05 - 卡路里: 879 Cal - 總步數: 17116 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 05'46" / 05'39" / 05'38" / 05'45" / 05'37" / 05'43" / 05'43" / 05'45" / 05'44" / 05'46" / 05'48" / 05'49" / 05'46" / 05'42" / 05'45" / 05'40" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'10") | 1006 / 1006 | 184 / 94 |
| 2 | | 05'39" (+00'06") | 1008 / 2014 | 184 / 96 |
| 3 | | 05'33" | 1002 / 3017 | 184 / 97 |
| 4 | | 05'42" (+00'09") | 1006 / 4024 | 183 / 95 |
| 5 | | 05'37" (+00'04") | 1006 / 5030 | 184 / 96 |
| 6 | | 05'39" (+00'06") | 1001 / 6031 | 183 / 96 |
| 7 | | 05'43" (+00'10") | 1006 / 7038 | 182 / 95 |
| 8 | | 05'41" (+00'08") | 1001 / 8039 | 182 / 96 |
| 9 | | 05'46" (+00'13") | 1002 / 9042 | 182 / 95 |
| 10 | | 05'45" (+00'12") | 1002 / 10044 | 183 / 94 |
| 11 | | 05'47" (+00'14") | 1000 / 11044 | 183 / 94 |
| 12 | | 05'46" (+00'13") | 1007 / 12052 | 182 / 94 |
| 13 | | 05'43" (+00'10") | 1000 / 13052 | 183 / 95 |
| 14 | | 05'44" (+00'11") | 1000 / 14052 | 185 / 94 |
| 15 | | 05'43" (+00'10") | 1004 / 15057 | 184 / 94 |
| 16 | | 05'40" (+00'07") | 1008 / 16066 | 182 / 96 |
| 17 | | 05'40" (+00'07") | 284 / 16351 | 180 / 97 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'38" | 00:17'03" |
| 4 | 05'45" | 00:22'48" |
| 5 | 05'37" | 00:28'25" |
| 6 | 05'43" | 00:34'08" |
| 7 | 05'43" | 00:39'51" |
| 8 | 05'45" | 00:45'36" |
| 9 | 05'44" | 00:51'20" |
| 10 | 05'46" | 00:57'06" |
| 11 | 05'48" | 01:02'54" |
| 12 | 05'49" | 01:08'43" |
| 13 | 05'46" | 01:14'29" |
| 14 | 05'42" | 01:20'11" |
| 15 | 05'45" | 01:25'56" |
| 16 | 05'40" | 01:31'36" |
| 16.3 | 06'01" | 01:33'19" |
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