7.1 km | 00:47:28 | 06:41/km日期: 2018-11-16 20:43 - 平均心率: 148 - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 08'05" / 05'07" / 07'04" / 06'44" / 06'58" / 05'17" / 07'51" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'52") | 866 / 866 |
| 2 | | 42'07" (+37'16") | 65 / 932 |
| 3 | | 05'04" (+00'13") | 408 / 1341 |
| 4 | | 05'12" (+00'21") | 408 / 1749 |
| 5 | | 04'53" (+00'02") | 408 / 2157 |
| 6 | | 38'39" (+33'48") | 61 / 2219 |
| 7 | | 04'56" (+00'05") | 404 / 2623 |
| 8 | | 05'14" (+00'23") | 415 / 3039 |
| 9 | | 05'06" (+00'15") | 417 / 3456 |
| 10 | | 34'29" (+29'38") | 56 / 3513 |
| 11 | | 04'51" | 406 / 3920 |
| 12 | | 05'14" (+00'23") | 415 / 4335 |
| 13 | | 05'09" (+00'18") | 410 / 4746 |
| 14 | | 29'39" (+24'48") | 73 / 4819 |
| 15 | | 05'11" (+00'20") | 406 / 5226 |
| 16 | | 05'16" (+00'25") | 410 / 5636 |
| 17 | | 05'09" (+00'18") | 415 / 6052 |
| 18 | | 35'17" (+30'26") | 70 / 6122 |
| 19 | | 05'46" (+00'55") | 964 / 7086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
156.36 km 
亞瑟士 GT2000 累積 :
1239.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 05'07" | 00:13'12" |
| 3 | 07'04" | 00:20'16" |
| 4 | 06'44" | 00:27'00" |
| 5 | 06'58" | 00:33'58" |
| 6 | 05'17" | 00:39'15" |
| 7 | 07'51" | 00:47'06" |
| 7.1 | 05'11" | 00:47'33" |
展開計圈分析
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