12.2 km | 00:55:20 | 04:31/km日期: 2018-11-15 18:46 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 04'27" / 04'30" / 04'26" / 04'24" / 04'29" / 04'36" / 04'41" / 04'27" / 04'34" / 04'27" / 04'25" / 04'33" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'02") | 1015 / 1015 |
| 2 | | 04'27" (+00'03") | 995 / 2010 |
| 3 | | 04'24" | 1004 / 3015 |
| 4 | | 04'26" (+00'02") | 1005 / 4020 |
| 5 | | 04'28" (+00'04") | 1002 / 5022 |
| 6 | | 04'35" (+00'11") | 1001 / 6024 |
| 7 | | 04'41" (+00'17") | 998 / 7023 |
| 8 | | 04'28" (+00'04") | 1013 / 8036 |
| 9 | | 04'31" (+00'07") | 989 / 9026 |
| 10 | | 04'26" (+00'02") | 1015 / 10041 |
| 11 | | 04'26" (+00'02") | 999 / 11040 |
| 12 | | 04'30" (+00'06") | 1004 / 12045 |
| 13 | | 04'25" (+00'01") | 221 / 12267 |
11月累積里程 :
255.29 km 
HOKE arahi 累積 :
1587.5 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'30" | 00:08'57" |
| 3 | 04'26" | 00:13'23" |
| 4 | 04'24" | 00:17'47" |
| 5 | 04'29" | 00:22'16" |
| 6 | 04'36" | 00:26'52" |
| 7 | 04'41" | 00:31'33" |
| 8 | 04'27" | 00:36'00" |
| 9 | 04'34" | 00:40'34" |
| 10 | 04'27" | 00:45'01" |
| 11 | 04'25" | 00:49'26" |
| 12 | 04'33" | 00:53'59" |
| 12.2 | 04'51" | 00:55'06" |
留言 
展開計圈分析
