7.2 km | 00:41:58 | 05:49/km日期: 2018-11-15 20:11 - 卡路里: 471 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'38" / 06'00" / 05'59" / 05'56" / 05'57" / 05'43" / 05'31" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'07") | 1000 / 1000 |
| 2 | | 05'59" (+00'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'27") | 1000 / 3000 |
| 4 | | 05'55" (+00'24") | 1000 / 4000 |
| 5 | | 05'57" (+00'26") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 06'08" (+00'37") | 199 / 7199 |
11月累積里程 : 127.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'00" | 00:11'38" |
| 3 | 05'59" | 00:17'37" |
| 4 | 05'56" | 00:23'33" |
| 5 | 05'57" | 00:29'30" |
| 6 | 05'43" | 00:35'13" |
| 7 | 05'31" | 00:40'44" |
| 7.2 | 06'10" | 00:41'58" |
展開計圈分析
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