11.0 km | 00:59:37 | 05:24/km日期: 2018-11-16 16:10 - 卡路里: 594 Cal - 總步數: 11348 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 60% - PM2.5: 普通(46)
Pace: 05'51" / 05'24" / 05'25" / 05'19" / 05'22" / 05'27" / 05'22" / 05'24" / 05'22" / 05'16" / 05'17" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'36") | 1001 / 1001 | 184 / 92 |
2 | | 05'24" (+00'09") | 1008 / 2009 | 188 / 97 |
3 | | 05'20" (+00'05") | 1003 / 3012 | 190 / 97 |
4 | | 05'19" (+00'04") | 1008 / 4020 | 191 / 98 |
5 | | 05'20" (+00'05") | 1004 / 5025 | 191 / 97 |
6 | | 05'25" (+00'10") | 1005 / 6030 | 191 / 96 |
7 | | 05'20" (+00'05") | 1004 / 7035 | 190 / 98 |
8 | | 05'21" (+00'06") | 1008 / 8044 | 190 / 98 |
9 | | 05'20" (+00'05") | 1003 / 9047 | 191 / 97 |
10 | | 05'15" | 1000 / 10048 | 192 / 98 |
11 | | 05'16" (+00'01") | 1001 / 11049 | 191 / 99 |
11月累積里程 : 302.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'24" | 00:11'15" |
3 | 05'25" | 00:16'40" |
4 | 05'19" | 00:21'59" |
5 | 05'22" | 00:27'21" |
6 | 05'27" | 00:32'48" |
7 | 05'22" | 00:38'10" |
8 | 05'24" | 00:43'34" |
9 | 05'22" | 00:48'56" |
10 | 05'16" | 00:54'12" |
11 | 05'17" | 00:59'29" |
11.0 | 11'54" | 00:59'37" |