12.3 km | 01:12:29 | 05:52/km日期: 2018-11-17 07:23 - 卡路里: 666 Cal - 總步數: 13262 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 06'02" / 05'48" / 06'02" / 05'51" / 05'50" / 05'45" / 05'48" / 05'55" / 05'51" / 05'55" / 05'54" / 05'46" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'18") | 1007 / 1007 | 182 / 91 |
| 2 | | 05'45" (+00'04") | 1006 / 2013 | 184 / 93 |
| 3 | | 05'59" (+00'18") | 1007 / 3021 | 183 / 91 |
| 4 | | 05'50" (+00'09") | 1000 / 4021 | 182 / 93 |
| 5 | | 05'51" (+00'10") | 1006 / 5028 | 182 / 93 |
| 6 | | 05'41" | 1011 / 6039 | 183 / 95 |
| 7 | | 05'45" (+00'04") | 1003 / 7043 | 183 / 94 |
| 8 | | 05'51" (+00'10") | 1002 / 8045 | 182 / 93 |
| 9 | | 05'51" (+00'10") | 1005 / 9051 | 183 / 93 |
| 10 | | 05'54" (+00'13") | 1002 / 10053 | 181 / 93 |
| 11 | | 05'50" (+00'09") | 1008 / 11062 | 182 / 93 |
| 12 | | 05'45" (+00'04") | 1000 / 12063 | 183 / 94 |
| 13 | | 05'56" (+00'15") | 334 / 12397 | 180 / 93 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 06'02" | 00:17'52" |
| 4 | 05'51" | 00:23'43" |
| 5 | 05'50" | 00:29'33" |
| 6 | 05'45" | 00:35'18" |
| 7 | 05'48" | 00:41'06" |
| 8 | 05'55" | 00:47'01" |
| 9 | 05'51" | 00:52'52" |
| 10 | 05'55" | 00:58'47" |
| 11 | 05'54" | 01:04'41" |
| 12 | 05'46" | 01:10'27" |
| 12.3 | 06'05" | 01:12'29" |
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