全馬 | 05:34:13 | 07:48/km | 第56馬官方成績 |
日期 | 2018-11-18 |
成績 | 05:34:13 |
總名次 | 272 / 511 |
分組名次 | 103 / 184 |
平均速度 | 07:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'54" (+00'06") | 01:02'06" |
| 00:31'12" (+00'24") |
| 00:30'48" | 01:03'44" (+01'38") |
| 00:32'56" (+02'08") |
| 00:34'10" (+03'22") | 01:14'07" (+12'01") |
| 00:39'57" (+09'09") |
| 00:48'33" (+17'45") | 01:45'12" (+43'06") |
| 00:56'39" (+25'51") |
|
日期: 2018-11-18 06:34 - 總爬升: 237 m - 地點: 高雄楠梓區 - 天氣: 熱 - 卡路里: 3082 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'16") | 994 / 994 |
2 | | 05'54" (+00'08") | 1005 / 2000 |
3 | | 06'05" (+00'19") | 1004 / 3004 |
4 | | 06'17" (+00'31") | 1002 / 4006 |
5 | | 06'53" (+01'07") | 1008 / 5015 |
6 | | 06'04" (+00'18") | 1019 / 6034 |
7 | | 06'08" (+00'22") | 1008 / 7042 |
8 | | 05'48" (+00'02") | 1005 / 8047 |
9 | | 06'25" (+00'39") | 995 / 9043 |
10 | | 06'24" (+00'38") | 1005 / 10049 |
11 | | 06'59" (+01'13") | 1003 / 11053 |
12 | | 06'01" (+00'15") | 994 / 12047 |
13 | | 06'00" (+00'14") | 1010 / 13057 |
14 | | 05'46" | 1006 / 14063 |
15 | | 05'58" (+00'12") | 991 / 15054 |
16 | | 06'33" (+00'47") | 1006 / 16061 |
17 | | 06'08" (+00'22") | 1010 / 17072 |
18 | | 07'29" (+01'43") | 996 / 18068 |
19 | | 05'59" (+00'13") | 1006 / 19074 |
20 | | 06'46" (+01'00") | 1002 / 20077 |
21 | | 06'10" (+00'24") | 1006 / 21084 |
22 | | 07'32" (+01'46") | 1000 / 22085 |
23 | | 06'40" (+00'54") | 1002 / 23088 |
24 | | 06'54" (+01'08") | 1006 / 24094 |
25 | | 06'57" (+01'11") | 999 / 25094 |
26 | | 09'59" (+04'13") | 1007 / 26102 |
27 | | 06'44" (+00'58") | 991 / 27093 |
28 | | 09'25" (+03'39") | 1015 / 28108 |
29 | | 06'50" (+01'04") | 999 / 29108 |
30 | | 07'04" (+01'18") | 1007 / 30115 |
31 | | 07'47" (+02'01") | 1000 / 31116 |
32 | | 07'42" (+01'56") | 1004 / 32120 |
33 | | 11'18" (+05'32") | 1001 / 33121 |
34 | | 10'10" (+04'24") | 1005 / 34126 |
35 | | 12'04" (+06'18") | 1015 / 35142 |
36 | | 08'18" (+02'32") | 1047 / 36190 |
37 | | 10'57" (+05'11") | 1005 / 37195 |
38 | | 12'27" (+06'41") | 1007 / 38202 |
39 | | 13'40" (+07'54") | 1005 / 39208 |
40 | | 10'34" (+04'48") | 1003 / 40211 |
41 | | 08'31" (+02'45") | 1007 / 41219 |
42 | | 14'48" (+09'02") | 1002 / 42221 |
43 | | 14'39" (+08'53") | 277 / 42498 |
賽前宣言: 看風景
賽後評分: 2018高雄公益馬
足底敏感比抽筋還痛苦><
唉…回來時拱門拆了==
路線~3星
補給~2星
交管~3星
熱情~2星
伴手禮~3星
我想抱怨有些路口的動線指揮,
真的是有點不專業…
中都公園附近全馬半馬10公里大混戰,
我差點跑錯==,不知有沒有跑者跑錯…
在這重要路口只有一位志工指揮,
真是難為她了………;
還有在城市跑馬過大馬路,
志工幾次沒把汽車跟跑友作控管,
看汽機車急煞…真是抖抖的;
再來抱怨另一件~“補給”
阿娘為…高雄今天是等同夏日馬的熱,
路程才一半且後面還那麼多人…
志工阿妹啊說主辦一直沒接電話,
阿密陀佛~希望主辦有緊急補水==
路跑社團(高雄都會長跑)的私補,
比官方還豐富~佛心^^
給 2 星 11月累積里程 :
232.28 km ERWIN專屬 赤足 累積 :
15733.4 kmAndroid - Sony E5823 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 06'07" | 00:18'04" |
4 | 06'18" | 00:24'22" |
5 | 06'32" | 00:30'54" |
6 | 06'24" | 00:37'18" |
7 | 06'13" | 00:43'31" |
8 | 05'45" | 00:49'16" |
9 | 06'28" | 00:55'44" |
10 | 06'22" | 01:02'06" |
11 | 07'00" | 01:09'06" |
12 | 06'06" | 01:15'12" |
13 | 05'56" | 01:21'08" |
14 | 05'45" | 01:26'53" |
15 | 06'01" | 01:32'54" |
16 | 06'35" | 01:39'29" |
17 | 06'06" | 01:45'35" |
18 | 07'30" | 01:53'05" |
19 | 06'00" | 01:59'05" |
20 | 06'45" | 02:05'50" |
21 | 06'12" | 02:12'02" |
22 | 06'15" | 02:18'17" |
23 | 07'56" | 02:26'13" |
24 | 06'48" | 02:33'01" |
25 | 06'59" | 02:40'00" |
26 | 10'07" | 02:50'07" |
27 | 06'31" | 02:56'38" |
28 | 09'45" | 03:06'23" |
29 | 06'47" | 03:13'10" |
30 | 06'47" | 03:19'57" |
31 | 08'02" | 03:27'59" |
32 | 06'58" | 03:34'57" |
33 | 11'49" | 03:46'46" |
34 | 10'02" | 03:56'48" |
35 | 11'42" | 04:08'30" |
36 | 09'14" | 04:17'44" |
37 | 10'49" | 04:28'33" |
38 | 10'50" | 04:39'23" |
39 | 15'06" | 04:54'29" |
40 | 10'40" | 05:05'09" |
41 | 08'37" | 05:13'46" |
42 | 13'21" | 05:27'07" |
42.3 | 25'10" | 05:34'25" |