5.4 km | 00:33:54 | 06:17/km日期: 2014-03-20 19:57 - 卡路里: 437 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'18" / 07'21" / 06'29" / 06'35" / 06'21" / 02'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'33" (+00'48") | 1000 / 2000 |
| 3 | | 06'32" (+00'47") | 1000 / 3000 |
| 4 | | 06'21" (+00'36") | 1000 / 4000 |
| 5 | | 06'22" (+00'37") | 1000 / 5000 |
| 6 | | 05'57" (+00'12") | 394 / 5394 |
3月累積里程 : 14.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'21" | 00:13'39" |
| 3 | 06'29" | 00:20'08" |
| 4 | 06'35" | 00:26'43" |
| 5 | 06'21" | 00:33'04" |
| 5.4 | 02'09" | 00:33'55" |
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