26.0 km | 02:28:31 | 05:42/km日期: 2018-11-25 06:06 - 總爬升: 152 m - 平均心率: 153 - 卡路里: 1289 Cal
Pace: 05'35" / 05'07" / 05'18" / 05'14" / 05'55" / 05'57" / 05'48" / 05'47" / 05'35" / 05'49" / 05'45" / 06'03" / 05'46" / 05'43" / 05'37" / 05'51" / 05'42" / 05'39" / 05'42" / 05'40" / 05'48" / 05'29" / 05'27" / 05'33" / 05'28" / 06'44" / 12'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
228.62 km 
Adidas adizero adios 3 累積 :
1058.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'07" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'55" | 00:27'09" |
| 6 | 05'57" | 00:33'06" |
| 7 | 05'48" | 00:38'54" |
| 8 | 05'47" | 00:44'41" |
| 9 | 05'35" | 00:50'16" |
| 10 | 05'49" | 00:56'05" |
| 11 | 05'45" | 01:01'50" |
| 12 | 06'03" | 01:07'53" |
| 13 | 05'46" | 01:13'39" |
| 14 | 05'43" | 01:19'22" |
| 15 | 05'37" | 01:24'59" |
| 16 | 05'51" | 01:30'50" |
| 17 | 05'42" | 01:36'32" |
| 18 | 05'39" | 01:42'11" |
| 19 | 05'42" | 01:47'53" |
| 20 | 05'40" | 01:53'33" |
| 21 | 05'48" | 01:59'21" |
| 22 | 05'29" | 02:04'50" |
| 23 | 05'27" | 02:10'17" |
| 24 | 05'33" | 02:15'50" |
| 25 | 05'28" | 02:21'18" |
| 26 | 06'44" | 02:28'02" |
| 26.0 | 10'59" | 02:28'31" |
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