8.4 km | 00:53:22 | 06:19/km日期: 2018-11-29 16:38 - 卡路里: 557 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 07'31" / 06'14" / 05'51" / 05'49" / 05'26" / 05'26" / 04'40" / 07'40" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'51") | 1000 / 1000 |
| 2 | | 06'14" (+01'35") | 1000 / 2000 |
| 3 | | 05'51" (+01'12") | 1000 / 3000 |
| 4 | | 05'49" (+01'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'46") | 1000 / 5000 |
| 6 | | 05'25" (+00'46") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 07'40" (+03'01") | 1000 / 8000 |
| 9 | | 10'55" (+06'16") | 435 / 8435 |
11月累積里程 :
402.74 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'14" | 00:13'45" |
| 3 | 05'51" | 00:19'36" |
| 4 | 05'49" | 00:25'25" |
| 5 | 05'26" | 00:30'51" |
| 6 | 05'26" | 00:36'17" |
| 7 | 04'40" | 00:40'57" |
| 8 | 07'40" | 00:48'37" |
| 8.4 | 10'56" | 00:53'23" |
展開計圈分析
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