6.4 km | 02:21:51 | 22:04/km日期: 2018-12-01 14:17 - 卡路里: 391 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 59% - PM2.5: 普通(48)
Pace: 20'43" / 23'05" / 27'00" / 17'30" / 24'56" / 21'24" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'42" (+03'13") | 1000 / 1000 |
| 2 | | 23'05" (+05'36") | 1000 / 2000 |
| 3 | | 27'00" (+09'31") | 1000 / 3000 |
| 4 | | 17'29" | 1000 / 4000 |
| 5 | | 24'56" (+07'27") | 1000 / 5000 |
| 6 | | 21'22" (+03'53") | 1000 / 6000 |
| 7 | | 17'03" | 424 / 6424 |
12月累積里程 : 164.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'43" | 00:20'43" |
| 2 | 23'05" | 00:43'48" |
| 3 | 27'00" | 01:10'48" |
| 4 | 17'30" | 01:28'18" |
| 5 | 24'56" | 01:53'14" |
| 6 | 21'24" | 02:14'38" |
| 6.4 | 17'02" | 02:21'52" |
展開計圈分析
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