13.1 km | 01:00:01 | 04:35/km日期: 2014-03-09 18:13 - 卡路里: 752 Cal - 溫度: 14°C - 濕度: 84%
Pace: 04'59" / 04'47" / 04'38" / 04'37" / 04'37" / 04'38" / 04'34" / 04'29" / 04'26" / 04'29" / 04'33" / 04'33" / 04'28" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'33") | 1000 / 1000 |
2 | | 04'46" (+00'21") | 1000 / 2000 |
3 | | 04'38" (+00'13") | 1000 / 3000 |
4 | | 04'37" (+00'12") | 1000 / 4000 |
5 | | 04'36" (+00'11") | 1000 / 5000 |
6 | | 04'37" (+00'12") | 1000 / 6000 |
7 | | 04'34" (+00'09") | 1000 / 7000 |
8 | | 04'29" (+00'04") | 1000 / 8000 |
9 | | 04'25" | 1000 / 9000 |
10 | | 04'29" (+00'04") | 1000 / 10000 |
11 | | 04'33" (+00'08") | 1000 / 11000 |
12 | | 04'33" (+00'08") | 1000 / 12000 |
13 | | 04'27" (+00'02") | 1000 / 13000 |
14 | | 04'28" (+00'03") | 50 / 13050 |
3月累積里程 :
190.67 km MIZUNO EVO-LEVITAS 累積 :
1679.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'47" | 00:09'46" |
3 | 04'38" | 00:14'24" |
4 | 04'37" | 00:19'01" |
5 | 04'37" | 00:23'38" |
6 | 04'38" | 00:28'16" |
7 | 04'34" | 00:32'50" |
8 | 04'29" | 00:37'19" |
9 | 04'26" | 00:41'45" |
10 | 04'29" | 00:46'14" |
11 | 04'33" | 00:50'47" |
12 | 04'33" | 00:55'20" |
13 | 04'28" | 00:59'48" |
13.1 | 04'16" | 01:00'01" |