14.1 km | 01:10:26 | 04:59/km日期: 2014-04-14 18:09 - 卡路里: 1333 Cal - 溫度: 20°C - 濕度: 75%
Pace: 04'21" / 04'43" / 04'45" / 04'45" / 04'59" / 04'53" / 05'13" / 05'02" / 05'04" / 04'57" / 05'26" / 05'31" / 04'48" / 05'00" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 1013 / 1013 |
| 2 | | 04'44" (+00'24") | 1006 / 2019 |
| 3 | | 04'44" (+00'24") | 1013 / 3032 |
| 4 | | 04'44" (+00'24") | 987 / 4020 |
| 5 | | 05'00" (+00'40") | 1016 / 5036 |
| 6 | | 04'54" (+00'34") | 1002 / 6039 |
| 7 | | 05'11" (+00'51") | 1016 / 7055 |
| 8 | | 05'00" (+00'40") | 1008 / 8064 |
| 9 | | 05'04" (+00'44") | 994 / 9059 |
| 10 | | 04'57" (+00'37") | 1007 / 10066 |
| 11 | | 05'27" (+01'07") | 999 / 11066 |
| 12 | | 05'30" (+01'10") | 1010 / 12077 |
| 13 | | 04'50" (+00'30") | 1005 / 13083 |
| 14 | | 04'53" (+00'33") | 1014 / 14097 |
| 15 | | 04'39" (+00'19") | 117 / 14215 |
4月累積里程 :
154.12 km 
MIZUNO WAVE INSPIRE 10 累積 :
1435.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'43" | 00:09'04" |
| 3 | 04'45" | 00:13'49" |
| 4 | 04'45" | 00:18'34" |
| 5 | 04'59" | 00:23'33" |
| 6 | 04'53" | 00:28'26" |
| 7 | 05'13" | 00:33'39" |
| 8 | 05'02" | 00:38'41" |
| 9 | 05'04" | 00:43'45" |
| 10 | 04'57" | 00:48'42" |
| 11 | 05'26" | 00:54'08" |
| 12 | 05'31" | 00:59'39" |
| 13 | 04'48" | 01:04'27" |
| 14 | 05'00" | 01:09'27" |
| 14.1 | 08'11" | 01:10'26" |
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