7.3 km | 00:38:09 | 05:13/km日期: 2018-12-07 16:15 - 卡路里: 494 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'22" / 05'11" / 05'21" / 05'05" / 05'03" / 05'17" / 05'01" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'21") | 1000 / 1000 |
2 | | 05'10" (+00'09") | 1000 / 2000 |
3 | | 05'20" (+00'19") | 1000 / 3000 |
4 | | 05'06" (+00'05") | 1000 / 4000 |
5 | | 05'02" (+00'01") | 1000 / 5000 |
6 | | 05'17" (+00'16") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 05'55" (+00'54") | 307 / 7307 |
12月累積里程 : 426.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'11" | 00:10'33" |
3 | 05'21" | 00:15'54" |
4 | 05'05" | 00:20'59" |
5 | 05'03" | 00:26'02" |
6 | 05'17" | 00:31'19" |
7 | 05'01" | 00:36'20" |
7.3 | 05'57" | 00:38'10" |