8.7 km | 00:59:51 | 06:53/km日期: 2018-12-08 06:04 - 卡路里: 690 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 07'02" / 06'52" / 06'58" / 07'11" / 06'51" / 12'40" / 06'47" / 06'32" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'33") | 1000 / 1000 |
| 2 | | 06'52" (+00'24") | 1000 / 2000 |
| 3 | | 06'57" (+00'29") | 1000 / 3000 |
| 4 | | 07'10" (+00'42") | 1000 / 4000 |
| 5 | | 06'51" (+00'23") | 1000 / 5000 |
| 6 | | 07'09" (+00'41") | 1000 / 6000 |
| 7 | | 06'47" (+00'19") | 1000 / 7000 |
| 8 | | 06'28" | 1000 / 8000 |
| 9 | | 06'37" (+00'09") | 683 / 8683 |
12月累積里程 : 304.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'52" | 00:13'54" |
| 3 | 06'58" | 00:20'52" |
| 4 | 07'11" | 00:28'03" |
| 5 | 06'51" | 00:34'54" |
| 6 | 12'40" | 00:47'34" |
| 7 | 06'47" | 00:54'21" |
| 8 | 06'32" | 01:00'53" |
| 8.7 | 06'33" | 01:05'22" |
展開計圈分析
留言 
